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Squat Fail

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One of the most important parts of working out is doing it in a safe and healthy way!! Lifting more weights than you can handle can actually do more harm to your body than good… and it doesn’t feel the greatest either! The big, tough, macho man in this video screams like a little girl because he overdid it… don’t injure yourself trying to outdo yourself!

P.S. don’t get your workout tips from this guy!

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